Yes! We are happy to assist you during pregnancy! Pregnancy is a time of great physical changes for a woman’s body. The growing fetus can put pressure on the pelvis, hips, and spine, causing discomfort and pain in these areas. Chiropractic care definitely can help alleviate these symptoms by addressing the underlying misalignments in the […]
I’m pregnant, can I continue with chiropractic care? Read More »
We’ve seen members in our centre ‘crack’ their neck to try to relieve pain or stiffness. We get questions like ‘ Can I crack my neck? Is it safe? Or dangerous?’ Some even thought that by simply ‘cracking’ their neck over and over again, their joint is re-aligned. This is a definite wrong assumption! When
Is it okay to crack my neck? Read More »
It’s common nowadays for people to wake up with new aches and pain in the morning. It can be resulted from our sleeping position. When we sleep, our body restores and repairs itself. Hence, a good sleeping position plays an important role to ensure we perform well when we’re awake the next day. The importance
What’s the best sleeping position? Read More »
Cold packs and heat packs are commonly used in our centre. Both have different purposes in treating an injury. It’s important to know when is the right time to use for your condition. Cold pack is commonly used for acute injury with swelling. Acute injury means recent injury that happens within 14 days. For example,
Should I use Cold Pack or Heat Pack? Read More »
Most of us think that chiropractic is only for people with severe back problems, but chiropractic is so much more than that! Just as important as it is to get your teeth cleaned and examined every six months, it is just as important to get regularly adjusted. We regularly get check-ups for various parts of our
Is chiropractic care only for back pain? Read More »
Sticking needles into your skin may sound like a ridiculous idea, but believe it or not, it’s getting popular that many people who suffer from sports injuries and muscle strain conditions rely on dry needling as an alternative treatment to relieve their pain. Dry needling is also called trigger point dry needling or myofascial trigger
What is Dry Needling? Read More »
“Who should I see if I have neck or low back pain? A chiropractor or a physiotherapist?” This is one of the most common questions we get in our centre. Here in Essential, both our Chiropractor and Physiotherapist work together to help you get relief and recover from injuries much faster. Chiropractic Care A chiropractor diagnoses our
Why You Need both Chiropractic Care & Physiotherapy Care Read More »
Chiropractic care involves adjusting misaligned spine and joints, reduces spinal nerve stress and hence promotes health throughout the body. Chiropractors that have been trained to work with pregnant women will use tables/pregnancy pillow that adjust for a pregnant woman’s body. They will use techniques that avoid pressure on the abdomen. A trained chiropractor will also
Chiropractic care for pregnancy Read More »
In this Q&A Session with Dr Beatrice, She addressed 4 important questions on Slipped Disc.? ? What is a slipped disc?? How do you know you have slipped disc?? Why do I have slipped disc?? What’s the best treatment for slipped disc?? Is it possible that if I have a slipped disc and don’t feel
What You Need To Know About Slipped Disc (by Dr. Beatrice Low) Read More »
In this Q&A Session with Dr Beatrice, She addressed 4 important questions on Slipped Disc.? ? What is a slipped disc? ? How do you know you have slipped disc? ? Why do I have slipped disc? ? What’s the best treatment for slipped disc? ? Is it possible that if I have a slipped
Understanding Scoliosis and Kids – Q&A Session With Dr. Beatrice Low Read More »
