We all want to look cool when it comes to the bag we carry. It’s tempting to pack everything you need in one bag and throw it over your shoulder. BUT, the way you’re carrying your bag can create unwanted tension in the body, and if you’re making the same small physical mistakes every single […]
Some of you might have similar symptoms as stated below Yes, that’s what we clinically diagnosed as Plantar Fasciitis. It could be caused by Our feet are the command centre of the body. There’re a few ways to be nice to them. While you’re doing dishes or chitchatting on the phone, roll a tennis ball
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