We all want to look cool when it comes to the bag we carry. It’s tempting to pack everything you need in one bag and throw it over your shoulder. BUT, the way you’re carrying your bag can create unwanted tension in the body, and if you’re making the same small physical mistakes every single […]
There’s no explanation needed on why it’s important to break away from technology regularly, if you remember life before addictive electronic devices. Think of it as a cleanse of your mind. After all, you’ll discover a clarity and peace you may never have known. The reason why I must share this out is because nowadays
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>> Is there a body part that chronically aches, especially on low back or upper back when you sit for long time in office? >> Do you have pinching pain in your shoulder when you try to reach out to the highest level of the cabinet in your kitchen? >> Does one element of your
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